Soul Spa Retreats
Luxury Mind Body and Soul Boot Camps
Join one of our luxury Mind Body and Soul boot camps, on the beautiful island of Ibiza.
18th September - 25th September or 25th September - 2nd October 2010
We all know that you can't change habits unless you harness the issue holistically.
So we address the 3 levels in harmony.
Law of Attraction coaching addresses your intent and aligns the mind to manifest your ideal, trim, fit healthy body.
Our expert chefs preapre delicious filling yet perfectly balanced meals, to help shift those stubborn pounds, and yet fuel you perfectly through the days activites.
Our world class trainers, take you through a varied and dynamics days extercises.
Our Pemper experts deal with Relaxation, meditation Yoga and massage.
Tie them all into a delicious synergy, in a stunning Ibizian retreat setting and we have created the perfect holiday. Blissfull surroundings, cutting edge techniques, and new friendships.
This is your chance to combine a holiday with all the luxury trimmings, whilst loosing a dress size, rather than coming back from holiday having put one on!
Daily activities, delicious cordon bleu calorie controlled foods , and pampering beauty treatments.
Typical itinery :
06.00am wake up
06.15am early bird circuit
07.00 breakfast
08.15 hike in stunning countryside
12.15 return to villa
13.00 lunch on the terrace then free time by the pool,
reading, sunbathing and optional massages
17.30 boxercise, core stability or yoga with
19.00 finish
20.00 dinner, 2 courses of healthy balanced local food & local wine
Evening activities, include moonlight horse riding, drumming workshops, Tarot evenings,
viewing of the movie the "Secret" , cookery demonstrations on how to prepare slimming tasty food quickly when you get home and continue the good work.
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